May 5th, 2008
Hi My name is Becky Welch and I started this blog after losing over 36 pounds with the Fat Loss 4 Idiots diet. Once you read my homepage you will see exactly what I am doing with people that are taking action and using this amazing diet to lose weight safely and quickly.
My goal is to hopefully help 100 people by the end of 2008 lose at least 10 pounds with this diet. Now I must tell you that I used this diet for 8 weeks and along the way I kept a detailed daily journal about my experience with the diet and it’s packed with helpful tips and tricks that I picked up along the way. I am also letting a select few individuals know about a secret weight loss technique that I learned from a doctor when I was on a trip in Europe.
The people that read my homepage and decide to join Fat Loss 4 Idiots can send me an email showing me that they purchased the diet package and then I send them my personal email address along with my notes and the secret weight loss information. I really do want to help those that are ready to start the easiest diet ever created.
I will be including success stories from people who I have worked with on this diet right on this blog to show everyone how effective this diet is. You will be shocked when you see that about 87% of the people who take my help and advice on this program are successful at losing weight and hitting thier weight loss goals. Hopefully I can help you to!
Good Luck
Bonny
Let me just add that Weight Loss 4 Idiots (yeah the Idiots makes me kinda cringe..) has fantastic advice on how to stay slim once you lose the weight. It is the first diet that I really feel like I could stick to and its also the first diet that I can get excited about doing.
Kris
I have been doing Weight loss 4 Idiots for a month and a half now and let me tell you all......it is FANTASTIC. I am never hungry and have more energy than I have ever had in my entire life. I have lost 18 lbs with 22 more to go. Piece of Cake!! Pardon the punn..but it is. As far as going back and changing my habits to my old way of eating, NOT GOING TO HAPPEN. Habit is a funny thing.If you enjoy the habit and you feel great when you do the habit, then you stick with it. Also , I have found that I have become quite creative with these food selections.
Well, I hope this helps anyone considering this diet It is the best gift I ever gave to myself.
Kris
Lisa
I Love it! I am a competative triathlete and have a few extra pounds I had to lose. Nothing seemed to work as my body was always looking for food to replace the work out. I never, for one moment believed the 9lb loss but I liked the setup of the short term, easy to follow diet. This is not a long term thing - good for a few sessions and then your body needs to stabelize before starting again. I lost weight very easily (12lbs) and kept it off for months now. I am going to do another 2 sessions to lose a bit more.. Again, good as short term only as per their advertising - they explain that very well. And I enjoyed the food! (I have never had success with other methods)Lisa
Stella Hawkins
Hi Stella,I used low cholestrol butter to cook my omlette, but thats just becuase I love cooking with it. I honsetly don't think it matters but it pays to try and go for lighter oil or butter. BTW I am on cheat day 3 of third session.30Lb down, WOOOHOOO!! I don't even think of it as a diet anymore, its changed the way I eat and the way I view food. To think of all the crap I let myself ingest before. For me it given me control over my body, who knew common sense could be so GREAT!!! I had a 2 month span between my second session and third and still going strong...I exercise for 45minutes 5 days a week. I believe in what WW4I has done for me...results vary but $27 is nothing compared to what I gotGood luck to all!
Natalie
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